๐Ÿ“‰ Sleep

Trend of interruptions

It tracks the fragmentation of your sleep night by night and screens for irregular breathing patterns.

โœ“ KB5โœ“ KR3โœ“ KB8

Sleep Disturbance Trend quantifies how fragmented your sleep is and its trend, using nocturnal heart rate variability (CVHR).

It may flag irregular breathing patterns during sleep that could be worth discussing. It's orienting, not a diagnosis.

Trend
Nocturnal interruptions
CVHR
Basis of calculation

โ„น๏ธ Orienting signals of sleep wellness, not a diagnosis of sleep disorders.

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