๐ŸŒก๏ธ Energy & Stateโ— Provisional

Thermal load alert

It estimates the strain that heat places on your body during effort or in warm environments.

โœ“ KB5โœ“ KR3โœ“ KB8

Heat Strain combines skin and heart-rate/HRV signals to estimate the thermal load your body is facing.

It's an orienting signal to hydrate and rest in time, not a medical measurement.

Lowโ€“High
Thermal load
Real time
During effort

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